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Want to go on a meat-free diet but can't turn away from chicken, pork, or beef? This herbilogy recipe is for you!

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  By Vanessa Bernabe, Content Creator behind the blog   Contrary to common belief, building a big, life-changing habit requires just creating a few new small habits. Even research proves that these little steps can lead to big changes given that we consistently work on keeping those habits. Here are 9 small habits that don’t seem much, but when practiced regularly,can make a positive change in your overall life in big ways. 1. Drink a glass of water first thing in the morning. Rehydrating first thing in the morning with what is deemed as "the gold standardfluid for the body,"...

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