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  Being under the enhanced community quarantine due to the Covid-19 threat has definitely caused a lot of inconvenience to all of us. No more sumptuous buffet dinners at your favorite restaurant, no more last-minute drive thru orders when your hormones suddenly crave for burgers. However, this pandemic has ironically done a huge favor to everyone— reorienting the way people eat.   Now, every home’s kitchen has become busy again. Parents, whether they’re on stay-at-home or work-from-home mode, now cook for their families every single day.  Friends’ photos of mouthwatering homecooked dishes are now a welcome addition to our social...

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herbilogy, indigenous java turmeric, recipe, turmeric -

The aromatic flavours of Turmeric transform this simple vegetable soup into a delicious warming soup with superb health benefits. Just a bit of information...   Turmeric is a golden root used for over 5000 years in Ayurvedic Medicine and is believed to have medicinal properties. It is a rich source of curcumin - a powerful bioactive compound that help heal, soothe and protect the body.  Its popularity led it to culinary scenes, making it available even on the Western part of the globe.  Ingredients 5 cups water3 tsp Herbilogy Indigenous Java Turmeric1 1/2 tsp salt, or to taste1 (70g) small carrot, diced1/2 red bell pepper (60g),...

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It's been almost a month since the Corona virus outbreak, and it has become a global epidemic since. Honestly, it has been a trying time for us Filipinos, coming from the Taal Volcano ordeal in January. Now this health crisis happening is threatening our peace of mind, but the best thing we can do is be vigilant and be prepared.  Keeping ourselves safe from the virus is a rigorous list to follow through;                             but it’s also important to note that no matter how careful we are if...

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tips -

 You’ve probably heard some friends sharing about their newfound love for probiotics. Whether you’ve read about it on social media or learned about it during conversations, probiotics are slowly finding a way into more and more people’s lifestyle. While it seems like just another wellness bandwagon, there’s more to probiotics than being a hip trend. There are several reasons backed by Science behind people’s attraction to these gut-friendly products. Learn about the basics of probiotics and see how you can benefit from this healthy trend. What are probiotics? Derived from the Latin word pro and the Greek word bios, probiotics...

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